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Ashtanga Yoga Glasgow
The Hidden Lane 1103 Argyle Street Finnieston Glasgow G3 8ND, G3 8ND Glasgow, United Kingdom
This 5-week introductory course will guide you safely and slowly through the first part of the ashtanga yoga sequence, with clear guidance and precise instructions.
We explore foundation and balance, grounding and lifting, synchronising breath and movement, working towards improved strength, flexibility and concentration.
Suitable for: Anyone new to ashtanga yoga, or students with some experience who would like to develop or re-establish their practice.
To book your place, please go to: http://ashtangayogaglasgow.co.uk/timetable/
£10 drop-in (£8 concession) or £40 for the five-week block.