Peace & Quiet Yoga Night @ The Yoga & Pilates Place, Glasgow [13 October]

Peace & Quiet Yoga Night

18:30 - 20:30

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The Yoga & Pilates Place
32 Portman Street, Fl First, G41 1EJ Glasgow, United Kingdom
It is Friday the 13th, but there is nothing for you to be scared of. Instead, enjoy the evening to chill out with a nurturing restorative yoga practice, followed by yoga nidra (deep relaxation), pranayama (breathing technique) and mantra meditation. With the days getting colder and darker, it is important to conserve the energy and feel rejuvenated and balanced. Herbal tea and healthy snacks will be provided at the end of this very relaxing session. Suitable for adults of any age and fitness level. An evening to share love with yourself and others.
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Upcoming events @ The Yoga & Pilates Place:

Autumn Mini Yoga Retreat
The Yoga & Pilates Place
Peace & Quiet Yoga Night
The Yoga & Pilates Place

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