What does masculine & feminine mean to you?
Do you embrace one energy more than the other?
Do you want to ‘speak up’ more for yourself? Or be less quick to react?
Are you wanting to feel more at ease with who you are?
In these therapeutic workshops, you will explore things that might be holding you back in life and create space to embrace more of who you are.
We will play with these polarities utilising various therapeutic techniques including movement, expressive arts, and heart connection exercises; within a space that is both safe and challenging, both inspiring and grounding, and with depth and humour.
Only 12 spaces available per workshop.
OR £60 for all 3 workshops if booked together:
September 16th: Empowering Me: the Light & the Shadow
November 4th: Empowering Me: Endings & Beginnings