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The Yoga & Pilates Place & Injury Clinic Glasgow
32 Portman Street, G41 Glasgow, United Kingdom
Poor Posture has been shown to lead to a decrease in the strength in the muscles involved in the breathing process which will decrease your breathing and can reduce your lung capacity by 30% (Kapreli 2009) (Dimitriadis 2013).
We know that respiration is essential for sustaining life, what you may not have known is how important respiration is to improving the quality of your life.
Join Sarah Jane (Certified Posture Expert) for this free workshop teaching and showing you how correct your Posture.