•Handsprings and Lifts•
Struggling with your handspring? Come and learn everything you need to know to get your bum in the air! In this workshop you will learn everything you need to know to get that handspring, we will go over different ways of getting into different handsprings and cover different types of grips. You will learn how to build strength, which muscles to engage to make your handsprings tidy plus controlled and how to build up to the end aim being able to deadlift different types of grips.
1.5H — £20 — Must be able to leg hang comfortably.
All workshops must be paid in full to secure your space. Spaces are non refundable and if someone is unable to attend there is an option to sell your space on to someone on the waiting list. Bookings are made via PayPal. Please contact Harmony Row Studio Facebook page directly to book your place, spaces are limited.